Empire Performance PT

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    • Meet The Team >
      • Dr. Tony Tanzi, PT, DPT, CSCS
      • Dr. Josh Hammond, PT, DPT
      • Dr. Kyle Ioos, PT, DPT
      • Dr. Matthew Aquilino, PT, DPT
  • Physical Therapy
    • Back Pain
    • Knee Pain
    • Shoulder Pain
    • Ankle Pain
  • Sports Rehabilitation
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  • Home
  • About Us
    • Meet The Team >
      • Dr. Tony Tanzi, PT, DPT, CSCS
      • Dr. Josh Hammond, PT, DPT
      • Dr. Kyle Ioos, PT, DPT
      • Dr. Matthew Aquilino, PT, DPT
  • Physical Therapy
    • Back Pain
    • Knee Pain
    • Shoulder Pain
    • Ankle Pain
  • Sports Rehabilitation
  • Blog
  • 5 Minute Friday
  • Contact Us

Episode 2:
Transform Your Body With Krista Ferrara
​-FitBody By Krista!-

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Exercise expert and owner of FitBody By Krista, Krista Ferrara, sits down with Dr. Tony Tanzi to discuss all things exercise.

Krista brings to the show her wealth of knowledge having been in the field for over 15 years. We dive into Krista’s story of how and why she started FitBody By Krista, whats unique about the FitBody experience as well as answers to common questions such as:

-What is HIIT and is it safe?
-Where do I begin if I want to start an exercise program
-Which class is best for you?

Interested in having FitBody By Krista guide you to achieving your best body yet?! Be sure to check out her special offer by clicking HERE!

If knee pain is stopping you from exercising the way you want, be sure to check out our FREE E-book “5 Ways To End Knee Pain, Without Living on Pain Medication” by clicking HERE!

Thanks for listening to the Hudson Valley Health & Sports Podcast!
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If your pain is preventing you from staying healthy, active or playing sports and you’d like to avoid surgery, pain medications or just want to get back to doing the things you love-
​in and around the Hudson Valley area...

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We offer both a FREE E-book and FREE over the phone consultation to help you figure out the root cause of your pain and the next best steps to resolving it.
(Click HERE) Free E-Book
(Click Here) Talk To a PT On The Phone First
CONTACT US

Empire Performance PT

845-225-2000 Phone
845-225-5600 Fax

1611 Route 6

​Carmel, NY 10512

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