Empire Performance PT

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      • Dr. Tony Tanzi, PT, DPT, CSCS
      • Dr. Josh Hammond, PT, DPT
      • Dr. Kyle Ioos, PT, DPT
      • Dr. Matthew Aquilino, PT, DPT
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  • Home
  • About Us
    • Meet The Team >
      • Dr. Tony Tanzi, PT, DPT, CSCS
      • Dr. Josh Hammond, PT, DPT
      • Dr. Kyle Ioos, PT, DPT
      • Dr. Matthew Aquilino, PT, DPT
  • Physical Therapy
    • Back Pain
    • Knee Pain
    • Shoulder Pain
    • Ankle Pain
  • Sports Rehabilitation
  • Blog
  • 5 Minute Friday
  • Contact Us

Episode 7:
Transform Your Life With John Praino
​-Training For Warriors - Mahopac-

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Local business co-owner of Training For Warriors Mahopac,  John Praino , sits down with Dr. Tony Tanzi to discuss what has gone into building the Training For Warriors culture, what its like to experience a workout and how TFW differs from crossfit.

On this episode we discuss what its like to be a part of TFW.

John dives into the FAQ that he commonly answers such as:

-Are you a crossfit?
-What kind of nutrition help do you offer?
-What if I’m scared I’m going to get hurt?


Interested in having Training For Warriors guide you to transforming your life? Be sure to check out their special upcoming promotion by clicking HERE!
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If knee pain is stopping you from exercising the way you want, be sure to check out our FREE E-book “5 Ways To End Knee Pain, Without Living on Pain Medication” by clicking HERE!

Thanks for listening to the Hudson Valley Health & Sports Podcast!
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If your pain is preventing you from staying healthy, active or playing sports and you’d like to avoid surgery, pain medications or just want to get back to doing the things you love-
​in and around the Hudson Valley area...

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We offer both a FREE E-book and FREE over the phone consultation to help you figure out the root cause of your pain and the next best steps to resolving it.
(Click HERE) Free E-Book
(Click Here) Talk To a PT On The Phone First
CONTACT US

Empire Performance PT

845-225-2000 Phone
845-225-5600 Fax

1611 Route 6

​Carmel, NY 10512

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