Sports Performance Training
Are you an athlete?
Are you looking to improve your strength, agility, speed, power and endurance?
Are you constantly plagued by injuries and looking to stay healthy?
Our sports performance Programs are designed to give you the edge over the competition that you are looking for!
Programs can be done 1 on 1 or in a group setting.
Our certified experts will develop a sport specific program tailored to your needs and the demands of your sport.
Performance sessions are great for a preseason tune up or to enhance your current fitness at any time.
Are you looking to improve your strength, agility, speed, power and endurance?
Are you constantly plagued by injuries and looking to stay healthy?
Our sports performance Programs are designed to give you the edge over the competition that you are looking for!
Programs can be done 1 on 1 or in a group setting.
Our certified experts will develop a sport specific program tailored to your needs and the demands of your sport.
Performance sessions are great for a preseason tune up or to enhance your current fitness at any time.
Why choose empire for Sports Performance training?
Our programs are safe. Bottom line.
Sports Performance 'Trainers' at "other locations" carries a 30% chance of getting hurt.
Why?
Most 'trainers' do not have a National Certification that establishes a minimum competency, more than a few months as a 'trainer', lack an educational background in exercise and most importantly do not have experience with training individuals with prior medical injuries, surgeries or illnesses. (Chances are they do not even ask you about this)
All 'trainers' at Empire Performance PT are Nationally Certified and ALSO have a DOCTORATE degree in Physical Therapy.
Due to our more extensive training and higher education, we are able to design a SAFE, EFFECTIVE, and PROGRESSIVE program to help YOU reach YOUR fitness goals.
Our professional team approach delivers results and you will NOT find that ANYWHERE else!
Sports Performance 'Trainers' at "other locations" carries a 30% chance of getting hurt.
Why?
Most 'trainers' do not have a National Certification that establishes a minimum competency, more than a few months as a 'trainer', lack an educational background in exercise and most importantly do not have experience with training individuals with prior medical injuries, surgeries or illnesses. (Chances are they do not even ask you about this)
All 'trainers' at Empire Performance PT are Nationally Certified and ALSO have a DOCTORATE degree in Physical Therapy.
Due to our more extensive training and higher education, we are able to design a SAFE, EFFECTIVE, and PROGRESSIVE program to help YOU reach YOUR fitness goals.
Our professional team approach delivers results and you will NOT find that ANYWHERE else!
Inquire for more information about our personal training programs HERE!
Want to speak to someone regarding our personal training program?
Call: (845) 225-2000
or schedule a FREE phone consultation with one of our experts!
Want to speak to someone regarding our personal training program?
Call: (845) 225-2000
or schedule a FREE phone consultation with one of our experts!