If you love coleslaw, then this salad recipe will quickly become your new favorite. While most coleslaw recipes contain a heavy, creamy dressing this one is made with guilt-free Greek yogurt. We’ve also added in some chickpeas for the boost of protein and fiber.
Make an effort to lighten up more of your favorite recipes by employing techniques like swapping out heavy cream for Greek yogurt or swapping refined sugar for coconut palm sugar or stevia. It’s small dietary changes like that over the long haul that will ultimately make the biggest impact on your health and fitness. Enjoy!
Courtesy of RealHealthyRecipes.com
Here’s what you need
214 calories, 3g fat, 107mg sodium, 29g carbohydrate, 10g fiber, and 12g protein
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Dr. Tony Tanzi: Physical Therapist, Triathlete, Runner, Performance Coach