![]() Here’s a recipe to use those little decorative pumpkins that fill the market this time of year. It’s possible to turn these pumpkins into a quick and yummy dessert. Here’s the sweet and creamy dessert recipe for baking small pumpkins with coconut oil, cinnamon and a touch of coconut sugar. Eat this wholesome dessert instead of all that seasonal candy to stay on track with your fitness goals! Courtesy of RealHealthyRecipes.com Servings: 1 Here’s what you need
Instructions
Nutritional Analysis 119 calories, 3g fat, 24g carbohydrate, 12g sugar, 246mg sodium, 7g fiber, and 3g protein.
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Dr. Tony Tanzi: Physical Therapist, Triathlete, Runner, Performance Coach Archives
July 2020
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