I’m always on the lookout for quick, on-the-go, protein snacks to enjoy after my workouts, and today I have a new one for you to try.
It’s important to fuel tired muscles and refill energy stores after exercise, and while there are plenty of protein bars on the market, making your own protein snacks using wholesome ingredients will help keep you on track with your nutrition and increase fat burn.
Whip up a batch of these tasty morsels to power you through the coming week…
Courtesy of RealHealthyRecipes.com
Here’s what you need
69 calories, 4g fat, 3g carbohydrate, 1g sugar, 41mg sodium, 1g fiber, and 7g protein.
Dr. Tony Tanzi: Physical Therapist, Triathlete, Runner, Performance Coach