Walking Shoe Recommendations
Tony received one question in the clinic and on the website. The question was asking what kind of sneakers he would suggest for walking?! In last week's 5 minute Friday Tony talked about running shoe basics. So that will carry over into this week's episode!
There are a few differences between running shoes and walking shoes. Tony doesn’t see an issue in walking in running shoes, but some people say you shouldn't have that much of a heel toe drop.
Tony recommends these walking shoes:
10/9/2022 03:10:09 am
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Dr. Tony Tanzi: Physical Therapist, Triathlete, Runner, Performance Coach